Why Some Vegetarians Will Not Consume SugarSome vegetarians--usually strict vegans--will not consume sugar. This is because sugar is often whitened with bone char from cows. If you are a vegetarian and you want to continue eating products that contain sugar, but do not want to cause suffering in the process, you have a number of options. Your first option is to only consume products made with beet sugar. There are two major sources of sugar in the United States: beet sugar and cane sugar. Cane sugar is often whitened with bone char from cows; in contrast, beet sugar is never whitened with bone char. So, if you want to completely avoid the bone char, you can do so by eating only beet sugar. The only challenge--and it is a big one--is finding out which foods contain beet sugar and which foods contain cane sugar. To make things more complex, you can also consume a number of types of cane sugar, as long as you are willing to find out what the source of the sugar is. You can do this in a lot of cases by looking at the nutritional panel on food before you buy it. If it says fructose or dextrose, the sugar is from a plant source (either beet or corn). If it says sucrose, it could be from a number of sources, which could include bone char-whitened cane sugar. Now, if you are cooking with sugar, you can personally verify that is bone-char free by purchasing from the following companies, which have publicly-stated that they do not use bone-char: Florida Crystals Refinery, Imperial Sugar Company, Irish Sugar Ltd., Sugar In the Raw (which is also less-refined), and American Crystal Sugar Company. If you can’t find these brands, but want to avoid consuming bone-char sugar if possible, you can avoid these brands, which have publicly-stated that they do use bone-char: Domino, Savannah Foods, and C&H Sugar Company. vegetarian - Google News vegetarian - Google News Meatless Fun at Vegetarian Food Fair - blogTO blogTO Meatless Fun at Vegetarian Food Fair blogTO, Canada - 13 hours ago The Toronto Vegetarian Food Fair is taking place this weekend at the Harbourfront Centre. The largest vegetarian festival of its kind, you can find an array ... The Best Three Days of the Year - The Vegetarian Food Fair Turns 24 Taste T.O. all 2 news articles Vegetarian Shoes and Bags Offers Free Shoes for A Year Sweepstakes - Free Pre... Vegetarian Shoes and Bags Offers Free Shoes for A Year Sweepstakes Free Press Release Center (press release), Canada - 23 hours ago Vegetarian Shoes and Bags, a California online boutique featuring 100% cruelty-free footwear and accessories, has announced a sweepstakes today featuring ... She'd like to go green ? as in eating vegetarian - OCRegister She'd like to go green ? as in eating vegetarian OCRegister, CA - 20 hours ago For the next two weeks I'll be a vegetarian and see what happens. An octo-lacto vegetarian, that is. Still eating dairy and eggs. ... PETA's Sexy Lettuce Ladies Distribute Vegetarian Sandwiches at ... - PETA (pr... PETA's Sexy Lettuce Ladies Distribute Vegetarian Sandwiches at ... PETA (press release), VA - Sep 5, 2008 PETA points out that vegetarians are an average of 10 percent leaner than meat-eaters. Meat, dairy products, and eggs--all of which are packed with ... Nude PETA Beauties Shower on Street Corner to Expose Meat's ... PETA (press release) all 2 news articles Vegetarian cafe to close - Waikato Times Vegetarian cafe to close Waikato Times, New Zealand - Sep 5, 2008 By NIKKI PRESTON - Waikato Times | Saturday, 06 September 2008 Hamilton's only vegetarian restaurant is shutting its doors tomorrow and will be replaced by ... Newsfeed display by CaRP
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